30 Days Back to Balance

Mind. Body. Soul. Rejuvenation

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Ready for a change?


• Have you wanted to kick start your way back to health?
• Are you looking to try a healthy, plant-based diet but not sure how to start? 
• Looking for a way to feel refreshed  - mind, body, and soul? 
• Wanting clearer skin? Less bloat? More energy?
• Receive guidance from me as your health coach to help you through it!
• Additional support is given through our private Facebook group as well as weekly recipes, information, and tips.
• Receive a FREE 30 Day Soul Connection E-Guide that will take you through daily activities to challenge you, make you ponder, connect with nature, connect with your self, feel more positive mentally and emotionally, etc.

Mind.
During our 30 day journey we will also relax the mind with activities like meditation, journaling, positive affirmations, and self inquiry. Understanding the mind/body connection is key for us to feel balanced. 

Body.
This 30 day detox will not only get you on the right path to eating healthy and clean, but it will eliminate common allergens and inflammatory foods while giving you the nutrients you need to thrive! By treating our bodies with kindness and care, it changes the way we think about our bodies too - helping us feel great inside and out! This 30 day detox will pave the way for healthier habits, ridding you of any addictions to unhealthy foods that aren't helping you attain your most vibrant self.

Soul.
Using the 30 Day Soul Connection Guide, you will feel challenged yet driven as you uncover the deeper layers to your being to become more in tune with the real you! You will marvel at your transformation!

Email me if you have any questions!